Welcome!

Thank you for being here. My name is Amy, and I’m a counsellor committed to creating a safe space where you can feel seen, heard, and supported.

My counselling style is relational, client-centered, and trauma-informed. I believe that healing happens through relationships, and I’m here to walk alongside you as you reconnect with your own strength and wisdom. I draw from Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Emotion-Focused Therapy (EFT) to tailor each session to your unique needs.

My hope is for you to feel empowered and genuinely understood on your healing journey.

Appointments:

In-person appointments are available on: Sundays from: 9:00am-4:00pm, and Mondays from 12:00-4:00pm.

Virtual appointments are only available on: Tuesdays and Wednesdays from 1:00–5:00 PM and Thursdays from 3:00-6:00pm.

Welcome! Thank you for being here. My name is Amy, and I’m a counsellor committed to creating a s... Read More